Alright, so I have reached the last hole of the tournament. I have passed the previous day’s leader but know that there are lots of other strong players in the field so I figure I probably need to par the last hole to have a chance. I once again go back to my game plan …

Today’s blog will be on the second and final round of the tournament at Cowichan Golf Course. A tricky but fun golf course! Day two of the tournament and I am a good 6 shots off the lead. However, I was not concerning myself with this as I knew I had no control over what …

Welcome back! This week’s blog will talk about how I prepared for my putting and whether or not it held up under pressure. Tester of the mental training plan #2: The first short putt of the day After a decent chip I am left with my first putt of the day. It is a slippery …

Alright so here is the follow up to my mental training plan that I implemented on myself in preparation for the women’s city amateur golf tournament! (please read my previous blog for details of the plan!) I have broken the posts up into a 5-part mini-series that I will be releasing weekly. Each section highlights …

I strongly believe in practicing what I preach so this first blog is to track a mini-experiment I have been wanting to do for awhile. I am interested to see how a mental training plan, on its own without any technical or physical practice, can prepare me for a golf tournament. I was presented with …